keto diet and diabetes

“I lost more pounds than I ever dreamed I could at my age and so quickly.” Katy Thompson | Writer/Contributor September 29 – 3 Min Read My Life Changed After Getting Older And Having ChildrenI managed to stay fit and healthy when I was younger. In college, I loved nothing more than wearing a bikiniContinue reading “How This Simple “Food Plan” Gave Me My Life Back…“